Physical Isolation not Social Isolation
Coronavirus

Physical Isolation not Social Isolation

Happy St Patrick's Day! As we all do our best to curb the spread of the virus by self-isolation or by working from home, it can take a toll on our relationships, our mental health and our physical health too. Personally, the words @socialisolation feels like we shouldn't talk or connect with one another. I prefer the words @physicalisolation. So we stay connected but we physically distance ourselves to hopefully prevent the infection from spreading. As an attachment-based, emotionally focused therapist, I know we are…

Continue Reading Physical Isolation not Social Isolation